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SUMMARY:Art Therapy
DESCRIPTION:Self care practices help us recharge\, reconnect with ourselves\, and maintain physical\, mental\, and emotional well-being.\nJoin Amélie Blanchard\, a Registered Art Therapist and Pauline Goh\, Clinical Counsellor for this special session of our Art Therapy workshop series!\n\n\nCultural stigmas and social pressures can make it difficult to prioritize self care. Through movement\, music\, and art explore ways to relate the concept of self care\, practice self care.\n\nFriday\, March 14\n10am – 12pm\n101 – 319 Selby St.\n\n\nLet’s reconnect\, recharge\, and discover ways to nurture ourselves.  This session is open to all – no artistic experience needed! \n\nInterested? REGISTER: workshops@cvims.org \nOr just drop-in!
URL:https://www.cvims.org/event/art-therapy-9/
LOCATION:CVIMS\, 101-319 Selby Street\, Nanaimo\, BC\, Canada\, V9R 2R4\, Canada
CATEGORIES:Settlement Events
ATTACH;FMTTYPE=image/jpeg:https://www.cvims.org/wp-content/uploads/2025/02/Power-of-Self-Care.jpg
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SUMMARY:Stronghold - Men's Group
DESCRIPTION:Are you looking for a safe space to help you navigate the struggles or stress of everyday life? \nWe have partnered with The Men’s Centre to create a safe space for men to come together\, share their struggles\, connect with others\, and learn how to deal with the hassle of everyday life. This is a space to build resilience\, gain clarity\, and create bonds with others that share the same ideals. \nWeekly meetings from January 17 to March 28\, 2025. \nTo register – aalfakosh@cvims.org \n 
URL:https://www.cvims.org/event/stronghold-mens-group-8/
LOCATION:CVIMS\, 101-319 Selby Street\, Nanaimo\, BC\, Canada\, V9R 2R4\, Canada
CATEGORIES:Settlement Events
ATTACH;FMTTYPE=image/png:https://www.cvims.org/wp-content/uploads/2025/01/mens-centre-e1736462048530.png
ORGANIZER;CN="Ammar Alfakosh":MAILTO:aalfakosh@cvims.org
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