This 10-week workshop is designed to help you explore and express your emotions through creativity in a safe and supportive environment. The Art Therapy workshop is a safe group open to all skill levels. There will be a new theme explored each week with the guidance from Amélie Blanchard, a Registered Art Therapist and Pauline Goh, Clinical Counsellor.

Time: 9:3 0am – 12:00 pm

Interested? REGISTER HERE

September 19 – Goals and Visions

September 26 – CVIMS Closed, no workshop

October 3 – Stress Management

October 10 – Healthy Boundaries

October 17 – Anger Management

October 24 – Communication Skills

October 31 – Grief & Loss pt. 1

November 7 – Grief & Loss pt. 2

November 14 – Self Care

November 21 – Courage & Resilience

November 28 – Cultivating Community

December 5 – Exploratory