This workshop is designed to help you explore and express your emotions through creativity in a safe and supportive environment. The 8-week Art Therapy workshop is a drop-in group that is open to all skill levels. There will be a new theme explored each week with the guidance from Amélie Blanchard, a Registered Art Therapist and Pauline Goh, Clinical Counsellor.

Dates: Fridays from January 17 to March 7, 2025

Time: 10am – 12pm

Interested? REGISTER: workshops@cvims.org

Look at the themes for each week:

• January 17: Goals and Visions
• January 24: Stress Management
• January 31: Boundary Setting
• February 7: Anger Management
• February 14: Couples Communication
• February 21: Grief and Loss
• February 28: Self -Care
• March 7: Women’s Wisdom Circle